Today we have a bunch of ideas for tasty vegan snacks for kids🍐🍓🥤🥜🥕🥒. 🥥🍆🥕 You can prepare them at home with your children and have fun, or modify them to your liking, canalizing your creativity together! 🔥
🥜Fruit and Nut Butter. Fruit and nut butter, made from blended nuts, is a delicious vegan snack with many nutritional benefits. Try mixing bananas/apples with cashew, almond, or peanut butter. Or use other fruit and let us know!
🥤Soy or coconut milk smoothie- our favorite is with different berries, but we are curious about your favorites!
🥑Guacamole goes perfectly with Crackers/rice cakes. For example, make your own, e.g., with avocado, onion, garlic, and lime juice.
🥥Make your trail mix. It’s a plant-based snack that typically includes nuts, seeds, and dried fruit. Some varieties also have chocolate, coconut, crackers, or whole grains.
🔥Roasted Chickpeas – toss canned chickpeas in olive oil and seasonings, spread them on a baking sheet, and bake for 40 minutes or until crunchy at 230 °C. We would appreciate more chickpeas recipes – we adore them!
🍉Fruit Leather made from flattened, dried, and sliced fruit purée. Purée fruits of your choice and mix with lemon juice and maple syrup. Spread in a thin layer on a baking sheet and dry in your oven at 60 °C for approximately six hours.
🥕Hummus and Veggies. Make your hummus and eat with raw vegetables! 🥒
👉 Check https://lolaskitchen.ch/ for more healthy, vegan, gluten- and lactose-free kids-friendly snacks, cakes, and desserts to order online!