Compliments

🗣 “You light up the room”.
🗣 “You’re someone’s reason to smile”.
🗣 “You seem to really know who you are”.

Do you like compliments? For some of us, they are quite natural, especially for people with high self-esteem. But, unfortunately, not all of us feel comfortable and know how to react to kind words. Mostly because we do not believe in them.

Feels like your cup of tea? Let’s change that approach!

Research shows that both giving and receiving compliments helps us to:
🍀 increase our happiness
🍀 reduce stress level
🍀 feel healthier and more self-confident.

So next time you’ll hear something nice, just smile and say: “Thank you!” 🙏 And see what happens next 😉

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