How to remain calm and creative during the times of stress and panic?
Our safe, well-known, organized world changes dramatically day by day. You may feel distracted, overwhelmed, and unsafe 🙆♂️ 🤷♀ How to remain calm and creative
Creative Bites
Creative activities influence your health
Research has shown that creative activities can help people who are battling chronic illness, reduce stress and anxiety, and improve their health and mood🌤 On
Wellbeing
🙏 One of our unobvious but still crucial goals is to take care of both – our body and mind. We do believe that mental
Start with journaling
❓ What new things did you learn today? ❔ What made you laugh? ❓ What was your favorite part of your day? ❔ What surprised
Creativity & sleep
Have you ever heard that sleep boosts creativity? It is true! 🌈 The majority of studies on sleep creativity have shown that sleep can increase
