Don’t feel like waking up in the morning? 😴 Your alarm rings, and you can’t gather enough energy to get out of bed? Here are

Procrastination is a problematic issue and many people struggle with this condition. It makes life and work more stressful because you’re always on the deadline

A Bucket List is a personal list of things a person would like to do in life. A collection of everything you want to try;

Do you live abroad? 🇨🇭 Are you struggling to fit in a foreign country and have trouble finding friends? 🙇 Volunteering is by far the

🤔 While trying to be creative we tend to look for new skills and try to become better people/employees etc. Sometimes it can lead to

🗨 „Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or

Learning how to control your emotions, stress, and anxiety levels is crucial to our psychological wellbeing 😊 If you don’t find organizing relaxing, there are